Well, it's been a week. I'm pretty much back to normal, physically, and have been for a couple of days. I still have pain in my left quad, but that was there for a while before so I'm pretty sure it will take a while to get better.
Psychologically? I still feel really good about how I did in the marathon. I've gone through in my head what I could have done better, or differently.... But I can't go back in time, and so it makes no sense to do the coulda-woulda-shoulda game.
I've spent this last week catching up - catching up on sleep, and things that needed to be done like mailing thank you cards, and with spending time with those I love. That's the weirdest thing right now - the amount of time I have to do other things.
Next week, I'm going to start going to the Y again. Not sure if I'll do any running this next week, to try to give my poor leg a little more rest maybe. But I struggle with what I'm going to do next. I like having a big goal to work towards - it gives a reason to why I do something. I also want to try more new things, but am unsure where to start, what to do.
I can't become complacent, procrastinate. I need to keep moving forward.
I have over 500 miles under my feet so far this year - how many more will I be able to go?
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